Coach with Melisa

Do you want to solve something simple like figuring out how to

  • create consistent meal plans
  • create and follow a monthly budget
  • create an easy-to-follow system for your daily, weekly, and monthly to-do list

Or, are you ready to tackle something more involved such as

  • creating a plan to reach an important goal, and setting it up in a way that keeps you on track
  • navigating challenges you’re facing at work
  • figuring out your new self-identity

I’ve coached and mentored close to 100 people throughout my career. I have also worked with numerous Fortune 500 companies, to help them create and optimize business processes through technology and change management.

I’ve blended my mentoring and process design background into a personalized coaching experience, one that is geared toward helping you take action.

If you’re someone who is ambitious and open to the occasional tough love, I would love to help you too.

COACHING

Schedule an initial (free) call, where we discuss your goals & set a game plan for you —https://melisalibermancoaching.as.me/

We all want to feel strong, lean and energetic and serve as role models for our kids when it comes to health.  Here are a few of my favorite resources.


Instant Pot

I love making quick and healthy dinners in the Instant Pot.  Do you have one yet?  If so, I’d love to hear about your favorite recipes.  If not, check this out.  It’s so much faster than a crock pot (and always saves me if I haven’t planned ahead, it’s 4pm and haven’t thawed anything…)


Instant Pot Cookbook

I love this cookbook as a companion to the Instant Pot.



​Superfood Nutrition

I love this nutritional system for the whole family.  The boys love the shakes for breakfast and I really like starting their day with a balanced meal.  I use the products to keep my energy high and my cravings low.

If you’re looking for tools and tips to get more organized, this is one of my favorite topics.


10 Hacks for Reclaiming 8+ Hours a Week (free)

Do you ask yourself on Friday, “where did the week go?”  Are you constantly struggling to fit everything in, remember where each family member is supposed to be and when, and constantly wishing you had time to pursue your own passions?  This 10 Hacks for Reclaiming 8+ Hours a Week PDF gives 10 tips on how to reclaim 8+ hours in a week.  Free up time to focus on what really matters.


 

Panda PlannerPanda Planner

This is the time of year for undated planners.  One of my favorites is Panda Planner.  It has monthly, weekly and daily pages (the best of all worlds) and is based on the science behind productivity.

Get control of your finances.  These tools will help you to gain better visibility into where you’re spending your money, prioritize your spending to match your family priorities, make more money, and save on what you buy.


Ebates

Ebates is a free website and app that give you cash back for shopping at the stores you shop at anyway (e.g. Amazon, Shutterfly, Target, Travelocity, etc).  


More exciting tools coming your way

I’m working on some exciting partnerships.  Stay tuned.

I’m obsessed with finding great resources to help me continue to learn and for personal development.  Do you share this passion?


Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

“The brilliantly insightful Brené Brown draws upon extensive research and personal experience to explore the paradoxes of courage: we become strong by embracing vulnerability, we dare more greatly when we acknowledge our fear. I can’t stop thinking about this book.”
—Gretchen Rubin, author of The Happiness Project


Shinetext.com (free)

Shine sends you free daily text messages with motivational quotes, positive affirmations and actions you can take every morning.


More exciting tools coming your way

I’m working on some exciting partnerships.  Stay tuned.