In my last blog post, I talked about the concept of a Miracle Morning (a book by Hal Elrod). Here are some tools I’ve found that help with the routine Hal recommends. I’ve combined the apps I mention below into
Are you drinking enough water?
Many of us have started the year with health-related goals.
One thing I always focus on, regardless of my goal, is water intake. I used to derive my daily water from 8-10