How to Use Journaling to Reach Your Goals
In This PostPin it for laterThe benefits of journalingHow to journalWhat to write in your journalWhy the questions you ask yourself matter (see the video on this)The answer
And do you need one?
In This PostPin it for laterWhat is a Life CoachTypes of CoachesHow Coaching is Different from TherapyWhat Life Coaching Isn’tWhat Makes a Coach GreatWho Uses Life Coaches?Styles of CoachingWhat to Expect
The B- Approach
In This Post – The One Tip You Need for Overcoming PerfectionismPin it for laterIs perfectionism your badge of honor?One example of how perfectionism has held me backWhat perfectionism really isUsing the B- Approach
3 ways to stop the negative self talk
ADVICE FOR STOPPING THE MEAN STUFF WE SAY TO OURSELVES...
Are you crushing yourself with negative self talk?Do you say things to yourself that you would never say to
kick-start your goal-getting
30 day challenges aren't just for exercise
Do you set the same goal for yourself over and over, and struggle to reach it time and time again?Do you have a goal that you keep
How To Create a BHAG (Big, Hairy, Audacious Goal)
What’s your approach to goal-setting?How do you feel about setting goals? Are you a goal-fanatic, setting goals each year, quarter and month? Or, do you avoid goals
How Can I Jump Start Myself To Get Motivated!?
How to stop talking yourself out of your goals: 5 Ways to Motivate Yourself
Are you wondering how to motivate yourself?I’ve been getting questions on motivation lately. Students